CHANGE YOUR LIFE
WITH JUST A WALK & A CHAT
CHOOSE YOUR FUTURE:
HEALTHY & SHARP? OR FRAIL & INCAPABLE ?
DO YOU WANT TO FEEL GOOD NOW AND AS YOU GROW OLDER, STAYING MOBILE & MENTALLY SHARP?
DO YOU WANT TO LIVE YOUR LIFE, NOT SUFFER LIFE IN YOUR LATER YEARS?
dO YOU WANT TO be a BENEFIT, not a burden, to YOUR LOVED ONES FOR AS LONG AS YOU LIVE?
DO YOU KNOW YOU NEED TO EXERCISE, BUT STRUGGLE TO FIND THE TIME, MONEY & MOTIVATION?
dO YOU WANT AN EASY, QUICK & CHEAP SOLUTION?
JUST GET OUT ON A WIZDOM WALK WITH JULIAN & KAI !
SHARE THE MIRACLE OF A DAILY WALK & A TALK !
Unlock a Healthier, Happier, WISER You with Every Step !
SAVE YOUR LIFE
"Walking 20 minutes a day might save your life" according to a study by the University of Cambridge. A brisk daily walk can significantly reduce the risk of early death.
SAVE YOUR BRAIN
"A walk and a chat may be one of the most beneficial things you can do for your brain" says Dr. Sanjay Gupta, leading neurosurgeon and professor of neurosurgery.
A WONDER DRUG
“Walking is the closest thing we have to a wonder drug” reported the Harvard Medical School and Dr. Thomas Frieden, former director of the US Center for Disease Control and Prevention.
SIMPLE-FREE-EFFECTIVE
The UK's National Health Service says “Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier, including making your heart healthier.”
“A healthy person has a thousand wishes. A sick person has just one.” (Confucious)
WALK & TALK WITH JULIAN & KAI
Join us on Regular Walks for Better Health and Wisdom.
Better physical, mental & brain health can be gained with just a brisk 20-minute walk every day, making it a wonderful life choice, both for you and for everyone you care about.
A walk and a chat is even better: not just in helping your brain health, but making the whole experience more enjoyable, more interesting and so more likely to complete, repeat and make a daily routine, which is what we need to gain those miracle benefits!
And if we also share valuable knowledge and experiences while walking, giving us great wisdom*, then we have a truly winning combination !
(*Wisdom is defined as "the use of knowledge and experience to make good decisions and judgments.")
Start Today with Julian & Kai on a Journey to Better Health & Wisdom
Join Julian, a seasoned walker and dedicated student of global wisdom, on his mission to help and support others discover and harness the profound benefits of walking for mental, physical, and brain health.
Join Kai as he wonders “If only humans could be as happy as a dog with a stick and a hole to bury it in.”
JOIN THE WIZDOM WALKS FAMILY
Wizdom Walks is a service designed to help people to understand the proven health benefits of walking & talking, and then TO easily integrate that into their daily routines. The video library supports you any time, any place. personalised offerings support you live and in person with Julian & Kai.
JOINING THE WIZDOM WALKERS FAMILY GIVES YOU ACCESS TO THE FOLLOWING:
ONE:ONE WALKS
The ideal choice if you want a live, personal Wizdom Walks experience, as well as a safe space to talk about your life, goals, diet, work, relationships, success, challenges, whatever!
WALKS VIDEO LIBRARY
Start and maintain your own health-giving walking routine with the support of a library of 20-minute wizdom walk videos (growing every month) for you to use wherever and whenever you want.
live GROUP WALKS
Join live, interactive group walks in person or via video link (up to 10 people for one hour or more). Feel the supportive community spirit which walking together encourages.
Join the Wizdom Walkers Family Today
Sign Up Now for your FREE 20-Minute Wizdom Walk Video!
There’s no commitment, but if you want to do more, then you’ll be very welcome to join our Wizdom Walkers Family and start benefiting from the full library of videos, as well as options to join group or 1:1 walks! And if it’s not for you, then we wish you good health and wisdom, hopefully including a regular brisk walking routine.
They say “A Journey Starts With A Single Step” and this step is REALLY EASY, so start your journey to better health and wisdom by clicking here to sign up and receive your FREE 20-Minute Wizdom Walk Video . . .